Ideal Weight Calculator
Ideal Weight Calculator with Age, Height & Gender
Looking to find your ideal body weight? Use this free Ideal Weight Calculator that factors in your age, height, and gender to provide a personalized ideal weight recommendation. Whether you prefer centimeters or inches, this calculator supports both units and gives instant results.
โ Features:
- ๐น Gender-specific calculation
- ๐น Age-based adjustment for improved accuracy
- ๐น Height input in cm or inches
- ๐น Based on the trusted Devine formula
- ๐น Instant result with no login or signup
๐ Why Use an Ideal Weight Calculator?
Knowing your ideal weight helps you:
- Set realistic fitness goals
- Maintain a healthy BMI
- Reduce the risk of lifestyle diseases
- Track progress on your fitness journey
โ๏ธ How It Works:
This tool uses the Devine formula, a widely used method to calculate ideal body weight, and adjusts it slightly based on your age:
- Under 30: Slight reduction (~2%)
- Over 50: Slight increase (~2%)
๐ Who Can Use This?
This calculator is designed for men and women above the age of 18 and is ideal for fitness planning, weight management, and personal health tracking.