Category: Health and Fitness

  • Baby Growth Percentile Calculator (WHO 0–5 Years) — Weight, Height & Head Circumference

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    Quickly check your baby’s weight, height and head-circumference percentiles using WHO standards (0–5 years). Enter DOB to auto-calc age, choose metric or imperial units, and generate a printable growth report. Baby Growth Percentile Calculator (WHO 0–5 Years) Analyze your baby’s growth percentile based on WHO standards for weight, height, and head circumference. Date of Birth:…

  • Nutrition Meal Planner Calculator – Personalized Daily Calories & Macro Ratio

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    Use our Nutrition Meal Planner Calculator to discover your ideal calorie intake and macro breakdown for better health, muscle gain, or weight loss. Nutrition Meal Planner Calculator Age: Gender: MaleFemale Height (cm): Weight (kg): Activity Level: SedentaryLightly ActiveModerately ActiveVery ActiveExtra Active Goal: Maintain WeightLose WeightGain Weight Macro Ratio Preset: Balanced (30% P / 40% C…

  • Cognitive Load Estimator – Measure Your Mental Workload Instantly

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    Our Cognitive Load Estimator helps you understand how daily factors such as tasks, interruptions, sleep, and focus time affect your mental workload. By entering your current routine, you can instantly calculate your cognitive load score and get practical insights on whether it’s low, moderate, or high. Use this tool to monitor stress, improve focus, and…

  • Climate Impact Calculator – Daily & Yearly CO₂ Footprint

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    Climate change is one of the biggest challenges of our time. Every daily habit — whether it’s switching on the lights, driving to work, or eating a meal — contributes to greenhouse gas emissions.This Climate Impact Calculator helps you understand your personal carbon footprint in terms of daily CO₂ emissions (kg/day) and yearly totals (tonnes/year).…

  • Digital Burnout Risk Calculator – Measure Your Online Stress & Fatigue Level

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    Are you spending long hours on screens and feeling mentally drained? The Digital Burnout Risk Calculator is designed to help you quickly assess your risk of digital fatigue and stress. By entering simple details like your daily screen time, number of breaks, sleep hours, and stress levels, you can instantly see your personalized burnout score…

  • Ideal Weight Calculator

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    Ideal Weight Calculator Gender: MaleFemale Age: Height: Unit: Centimeters (cm)Inches (in) Calculate Ideal Weight Ideal Weight Calculator with Age, Height & Gender Looking to find your ideal body weight? Use this free Ideal Weight Calculator that factors in your age, height, and gender to provide a personalized ideal weight recommendation. Whether you prefer centimeters or…

  • Daily Calorie Intake Calculator – BMR, TDEE & Macros (Free Online Tool)

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    Use our free Daily Calorie Intake Calculator to estimate your daily calorie needs,calculate your BMR (Basal Metabolic Rate), TDEE (Total Daily Energy Expenditure),and get a customized macro breakdown for weight maintenance, fat loss, or muscle gain.This tool supports both metric (cm, kg) and imperial (in, lbs) units. Units: Metric (cm, kg)Imperial (in, lbs) Gender: MaleFemale…

  • BMI Calculator – Check Your Body Mass Index Online Instantly

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    Maintaining a healthy weight is an important part of overall well-being. OurBMI Calculator helps you quickly determine your Body Mass Index, giving you insights into whether you fall into theunderweight, normal, overweight, or obese category. This tool is simple, reliable, and widely used by individuals and health professionals. BMI (Body Mass Index) Calculator Select Units…